The Healthy and Sustainable Food Challenge - Consuming a More Environmentally - Health Assignment Help

Assignment Task :

Assessment Task 3 Questions and Guidelines

This assessment task will provide you the opportunity to conduct research on the two goals of the Health and Sustainable Food Challenge (see below) and to apply your knowledge of health behaviour change strategies to undertake the challenge and analyse your successes and difficulties. Please note this task is not assessing how successfully you meet the goals, but your analysis of the process.

The two goals of the challenge are:

Week 1. Decreasing discretionary food intake

Week 2. Decreasing food waste

The assessment involves:

1) Designing two approaches to help you change your behaviours – one for each of the two goals of the challenge (written above). Students should use the Implementation Intentions framework to help design the approaches taken. The details of the approaches should be specified in the worksheets provided (one per goal for 1 week).

2) Undertaking the challenge over a two-week period (2 goals in total, each goal performed for one week), documenting their relevant behaviours and taking notes (using the provided worksheets).

3) Preparing a report in three parts.

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