Highlights
Purpose of assessment task
Nursing is a highly rewarding profession and there are multiple workplace factors that have a positive impact on registered nurses’ mental health and wellbeing. However, there are also workplace factors that can have a negative impact on nurses’ mental health and wellbeing. As per the Nursing and Midwifery Board of Australia’s Code of Conduct (2018), registered nurses are obligated to promote their own and their colleagues’ health and wellbeing to ensure safe and quality care.
As a soon-to-be registered nurse, it is important that you have a sound understanding of the workplace factors that positively and negatively impact your own mental health and wellbeing. This includes strategies to promote your mental health and manage the workplace factors that have a negative impact on wellbeing.
This assessment task provides you with an opportunity to reflect upon the workplace factors related to nursing that positively and negatively impact on your mental health and wellbeing (ULO1). It also provides you with the opportunity to reflect upon and explore strategies you can use to promote your mental health and wellbeing whilst working as a registered nurse (ULO1).
Instructions for this assessment task:
Step 1. You must reflect upon one (1) workplace factor or an event you experienced or witnessed that occurred in the workplace that positively impacted your mental health and wellbeing. You are encouraged to use the following questions to assist you as a starting point for your reflection:
This section should be around 400 words.
Step 2. You must reflect upon one (1) workplace factor or an event you experienced or witnessed that occurred in the workplace that negatively impacted your mental health and wellbeing. You are encouraged to use the following questions to assist you as a starting point for your reflection:
Important note: Please only reflect upon this factor or event to a degree that is comfortable. You are encouraged to reflect upon a factor or event that you feel comfortable sharing and that isn’t distressing to reflect upon.
This section should be around 400 words.
Step 3. You are required to identify, describe and reflect upon two (2) strategies you can employ to promote your mental health to manage the negative impacts of the workplace factor or event discussed in Step 2 above.
The strategies you select can either be ones you have found helpful in the past, or strategies that you could employ in the future to manage the workplace factor/impacts of the event.
Both strategies must be evidence based, so you’ll need to support this part of your reflection with relevant literature.
You are encouraged to use the following questions that may assist you with beginning this element of your reflection:
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